Classes for kids and teenagers. See our class timetable to learn more about our classes.
The workouts are designed to improve children’s fitness flexibility, strength, stamina, balance and co-ordination and will also increase enjoyment in other areas of their lives. Regular effective exercise will improve concentration, enhance enjoyment of other hobbies and motivate children throughout their formative years.
Join one of our group classes to experience it for yourself.
Drop in to join a class or learn more.